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The Tone Zones

Tone ZoneThe Tone Zones are our health and fitness studios at the Heights Leisure Centre in Sandown, Medina Leisure Centre in Newport and Westridge Squash Courts in Ryde.

They have a wide choice of equipment and training programmes for all abilities.

The Tone Zones are supervised by fully qualified instructors, who are on hand at all times and are happy to offer assistance and help to create a personalised training programme for your specific requirements.  Just ask a member of our Tone Zone team for more information

Both the Heights and Medina Tone Zones have been refurbished and upgraded with new equipment.

The Health Zone at the Heights is in a fully-accessible area, with ladies-only sessions and junior gym.

Medina has been extended and is now one of the Island's largest fitness facilities.

As part of its commitment to increasing the number of people taking part in physical activity, the Isle of Wight Council has brought the Tone Zone to Ryde. 

The Westridge Tone Zone is located within the squash court area at the Westridge Centre and is now open between 3pm and 9pm Monday to Friday

All the Tone Zones and Health Zonel have an extensive range of cardiovascular and resistance equipment, giving you an all-over fitness regime.

Medina's Tone Zone now has a 40-station fitness facility, including bikes, rowers, steppers, treadmills, cross-trainers and upper body ergometer.  Plus dumbbell rack, adjustable benches, fit balls and core stability equipment

Find out more information on the Tone Zones by clicking on the links below.

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